1 serve of vegetables = 1/2 a cup (1) (1) One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Four Bean Mix (60%) (Chickpeas, Red Kidney Beans, Lima Beans, Borlotti Beans), Water, Salt
Servings per pack,3.0
Serving size,75.0 G
3.0
75.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
315.0kJPer serving315.0kJ
420.0kJPer 100 grams or millilitres420.0kJ
Protein
5.0gPer serving5.0g
6.6gPer 100 grams or millilitres6.6g
Fat, Total
0.8gPer serving0.8g
1.0gPer 100 grams or millilitres1.0g
– Saturated
0.1gPer serving0.1g
0.1gPer 100 grams or millilitres0.1g
Carbohydrate
9.8gPer serving9.8g
13.0gPer 100 grams or millilitres13.0g
– Sugars
0.1gPer serving0.1g
0.1gPer 100 grams or millilitres0.1g
Dietary Fibre
5.0gPer serving5.0g
6.7gPer 100 grams or millilitres6.7g
Sodium
109.0mgPer serving109.0mg
145.0mgPer 100 grams or millilitres145.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Woolworths provides general product information such as allergen and nutritional information, country of origin and product packaging for your convenience. This information is intended as a guide only, including because products change from time to time. Please read product labels before consuming. For therapeutic goods, always read the label and follow the directions for use on pack. If you require specific information to assist with your purchasing decision, we recommend that you contact the manufacturer via the contact details on the packaging or call us on 1300 767 969. Product ratings and reviews are taken from various sources including bunch.woolworths.com.au and Bazaarvoice. Woolworths does not represent or warrant the accuracy of any statements, claims or opinions made in product ratings and reviews.
Product pricing displayed online may differ from pricing available in-store. To display in-store pricing, please select "In-store" as your method of shopping in the Woolworths mobile app and ensure that your selected store location is correct to view current pricing in that store.
