1 serve of vegetables = 1/2 a cup (1) (1) One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Red Kidney Beans (60%), Water, Salt
May contain: Gluten, Soy, Wheat
Servings per pack,3.0
Serving size,75.0 G
3.0
75.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
300.0kJPer serving300.0kJ
400.0kJPer 100 grams or millilitres400.0kJ
Protein
5.3gPer serving5.3g
7.1gPer 100 grams or millilitres7.1g
Fat, Total
0.8gPer serving0.8g
< 1.0gPer 100 grams or millilitres< 1.0g
– Saturated
0.8gPer serving0.8g
< 1.0gPer 100 grams or millilitres< 1.0g
Carbohydrate
9.0gPer serving9.0g
12.0gPer 100 grams or millilitres12.0g
– Sugars
0.8gPer serving0.8g
< 1.0gPer 100 grams or millilitres< 1.0g
Dietary Fibre
5.0gPer serving5.0g
6.6gPer 100 grams or millilitres6.6g
Sodium
109.0mgPer serving109.0mg
145.0mgPer 100 grams or millilitres145.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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