1 of your 5 a day (1) (1) One serve of vegetables is approximately 75g. Australian Dietary Guidelines recommend 5 serves of vegetables per day.
Lentils (60%), Water, Salt
May contain: Gluten, Soy, Wheat
Servings per pack,3.0
Serving size,75.0 G
3.0
75.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
276.0kJPer serving276.0kJ
368.0kJPer 100 grams or millilitres368.0kJ
Protein
4.1gPer serving4.1g
5.5gPer 100 grams or millilitres5.5g
Fat, Total
0.8gPer serving0.8g
1.0gPer 100 grams or millilitres1.0g
โ Saturated
0.8gPer serving0.8g
1.0gPer 100 grams or millilitres1.0g
Carbohydrate
9.9gPer serving9.9g
13.2gPer 100 grams or millilitres13.2g
โ Sugars
0.8gPer serving0.8g
1.0gPer 100 grams or millilitres1.0g
Dietary Fibre
3.7gPer serving3.7g
4.9gPer 100 grams or millilitres4.9g
Sodium
108.0mgPer serving108.0mg
144.0mgPer 100 grams or millilitres144.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
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