May contain traces of other tree nuts.
Delicious crunchy oat clusters with lightly caramelised peanuts, cashews and a hint of malt - with protein from nuts and oats to help you feel fuller in the morning (increasing protein intake increases feelings of fullness, as part of a healthy and varied diet.)
- the goodness of whole grain oats.
- energy from wholesome ingredients.
- nuts for extra protein.
Whole Grains (52%) (Oats [41%], Wheat), Sugar, Caramelised Peanuts (Peanuts [10%], Sugar, Glucose Syrup, Flavours, Salt), Wheat Pieces (Wheat Flour, Dextrose, Emulsifier [471]), Almonds (5%), Vegetable Oil (Sunola), Maltodextrin, Cocoa Powder (2%), Honey, Salt, Rosemary Extract, Vitamin (Vitamin E [Soy]).
Contains: Almonds, Cereals, Gluten, Oats, Peanuts, Soy, Soybean, Wheat
May contain: Tree Nuts
- Servings per pack,10
- Serving size,45g (3/4 metric cup)
- 10
- 45g (3/4 metric cup)
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Per serve:820kJ, per serve with ½ cup skim milk: 1010kJPer servingPer serve:820kJ, per serve with ½ cup skim milk: 1010kJ
- 1820kJPer 100 grams or millilitres1820kJ
- Protein
- Per serve:5.8g, per serve with ½ cup skim milk: 10.4gPer servingPer serve:5.8g, per serve with ½ cup skim milk: 10.4g
- 12.8gPer 100 grams or millilitres12.8g
- Fat, Total
- Per serve:6.8g, per serve with ½ cup skim milk: 6.9gPer servingPer serve:6.8g, per serve with ½ cup skim milk: 6.9g
- 15.0gPer 100 grams or millilitres15.0g
- – Saturated
- Per serve:0.9g, per serve with ½ cup skim milk: 1.0gPer servingPer serve:0.9g, per serve with ½ cup skim milk: 1.0g
- 2.0gPer 100 grams or millilitres2.0g
- Carbohydrate
- Per serve:26.1g, per serve with ½ cup skim milk: 32.6gPer servingPer serve:26.1g, per serve with ½ cup skim milk: 32.6g
- 58.1gPer 100 grams or millilitres58.1g
- – Sugars
- Per serve:9.1g, per serve with ½ cup skim milk: 15.6gPer servingPer serve:9.1g, per serve with ½ cup skim milk: 15.6g
- 20.3gPer 100 grams or millilitres20.3g
- Dietary Fibre
- -Per servingNot Available
- -Per 100 grams or millilitresNot Available
- Sodium
- Per serve:105mg, per serve with ½ cup skim milk: 162mgPer servingPer serve:105mg, per serve with ½ cup skim milk: 162mg
- 235mgPer 100 grams or millilitres235mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
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