Birds Eye Air Baked Southern Blue Whiting Crumbed Fish 380g

Birds Eye Air Baked Southern Blue Whiting 380g - part of our innovative air baked range designed to deliver a healthier, guilt-free taste sensation. Using Birds Eye's advanced AIR BAKED technology, our Southern Blue Whiting is prepared with less oil, resulting in a lighter, crunchier crumb that's both satisfying and flavorful. Packed with protein and omega-3, this delicate fish perfectly complements your health-conscious lifestyle, whether cooked in the oven or in your air fryer. Elevate your meal experience with a coastal twist on dinner by serving the Southern Blue Whiting in soft tortillas with a vibrant pineapple salsa, crisp shredded lettuce, and a drizzle of lime crema. Create an Italian-inspired feast by topping a bed of lemon-infused risotto with gently flaked whiting, garnished with fresh basil and cherry tomatoes. For a hearty, wholesome meal, pair the fish with steamed broccoli and roasted sweet potato wedges, finished with an extra squeeze of fresh lemon.

- Prepared with less oil for a lighter, crunchier texture
- High in protein and omega-3 for nourishing, guilt-free meals
- Perfectly versatile for the oven or air fryer

An Eye for Good, Birds Eye

Southern blue whiting fillets (*fish*) (56%), crumb coating (41%) (*wheat* flour, water, *wheat* gluten, rice flour, *oat* fibre, maize starch, salt, dextrose, yeast, black pepper, burnt sugar, garlic powder, onion powder, colour (paprika oleoresin), malt extract (*barley*)), canola oil (3%).