100% natural.
Cholesterol free.
Sodium free.
Saturated fat-free.
5 mins preparation time.
Good to know... Carbohydrates are the main energy source in our daily diet.
Good to remember... For a balanced meal it is recommended to combine a serving of carbohydrates with a serving of protein (Chicken, Meat, Fish, etc.) and Vegetables.
Couscous is a North African dish made from wheat semolina of superior quality. Due to great progress in communication, and as a result of relations between people of different countries, the consumption of couscous has increased throughout the world and specifically in Europe and North America. Couscous is made from semolina and water and contains no additives. Couscous is delicious and can be prepared very quickly. Couscous can be served as a side dish with meat, chicken, fish or vegetables.
Couscous goes well with any combination of cooked vegetables you care to use. This dish can be made with all of the vegetables mentioned above, a selection of them, or using whichever of your favourite vegetables.
- Servings per pack,6
- Serving size,115g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per serving1079kJ
- Energy Per 100 grams or millilitres938kJ
- Protein
- Protein Per serving6.0g
- Protein Per 100 grams or millilitres5.2g
- Fat, Total
- Fat, Total Per serving0.5g
- Fat, Total Per 100 grams or millilitres0.1g
- – Saturated
- – Saturated Per serving0.0g
- – Saturated Per 100 grams or millilitres0.0g
- Carbohydrate
- Carbohydrate Per serving43g
- Carbohydrate Per 100 grams or millilitres39.1g
- – Sugars
- – Sugars Per serving1.0g
- – Sugars Per 100 grams or millilitres0.9g
- Dietary Fibre
- Dietary Fibre Per serving4.83g
- Dietary Fibre Per 100 grams or millilitres4.2g
- Sodium
- Sodium Per serving0mg
- Sodium Per 100 grams or millilitres0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.