Osem African Cous Cous 340g
100% natural.
Cholesterol free.
Sodium free.
Saturated fat-free.
5 mins preparation time.
Good to know... Carbohydrates are the main energy source in our daily diet.
Good to remember... For a balanced meal it is recommended to combine a serving of carbohydrates with a serving of protein (Chicken, Meat, Fish, etc.) and Vegetables.
Couscous is a North African dish made from wheat semolina of superior quality. Due to great progress in communication, and as a result of relations between people of different countries, the consumption of couscous has increased throughout the world and specifically in Europe and North America. Couscous is made from semolina and water and contains no additives. Couscous is delicious and can be prepared very quickly. Couscous can be served as a side dish with meat, chicken, fish or vegetables.
Couscous goes well with any combination of cooked vegetables you care to use. This dish can be made with all of the vegetables mentioned above, a selection of them, or using whichever of your favourite vegetables.
- Servings per pack,6
- Serving size,115g
- 6
- 115g
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- 1079kJPer serving1079kJ
- 938kJPer 100 grams or millilitres938kJ
- Protein
- 6.0gPer serving6.0g
- 5.2gPer 100 grams or millilitres5.2g
- Fat, Total
- 0.5gPer serving0.5g
- 0.1gPer 100 grams or millilitres0.1g
- – Saturated
- 0.0gPer serving0.0g
- 0.0gPer 100 grams or millilitres0.0g
- Carbohydrate
- 43gPer serving43g
- 39.1gPer 100 grams or millilitres39.1g
- – Sugars
- 1.0gPer serving1.0g
- 0.9gPer 100 grams or millilitres0.9g
- Dietary Fibre
- 4.83gPer serving4.83g
- 4.2gPer 100 grams or millilitres4.2g
- Sodium
- 0mgPer serving0mg
- 0mgPer 100 grams or millilitres0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.