Capilano's 100% Australian honey is sourced from over 800 Aussie beekeeping families. Capilano Low GI Honey is a specially selected blend of Australian premium eucalypt honey endorsed by the Glycemic Index Foundation as Low GI. With a beautifully flavoured, lingering sweet taste, Capilano Low GI Honey is perfect for your everyday sweetening needs. The GI Symbol is your trusted guide to healthier food choices. Foods that carry the GI Symbol meet strict nutrient criteria and the GI value is certified as accurate.