John West Wild Caught Sardines In Springwater 110g
Experience the fresh taste of John West Sardines in Springwater. These sustainably sourced sardines are packed in pure springwater, preserving their natural flavour and delicate texture. A fantastic source of protein, this seafood option is perfect for those seeking healthy meal solutions. Enjoy these sardines in salads, toss them into pasta dishes, or spread them on toast for a quick and satisfying snack. With no artificial colours, flavours, or preservatives, you can trust that you're enjoying a wholesome product. John West Sardines in Springwater provide a convenient and nutritious way to incorporate seafood into your diet. Keep this pantry essential on hand for easy meal prep and discover how these delicious sardines can elevate your everyday cooking! It's what John West rejects that makes John West the best.
- High in protein - Ideal for salads, pasta, or on toast - No artificial colours, flavours, or preservatives
Sardines (*fish*) (68%), water, salt.
Contains: Fish
Servings per pack,1.0
Serving size,75.0 G
1.0
75.0 G
Quantity Per Serving
Quantity Per 100g / 100mL
Energy
633.0kJPer serving633.0kJ
844.0kJPer 100 grams or millilitres844.0kJ
Protein
13.9gPer serving13.9g
18.5gPer 100 grams or millilitres18.5g
Fat, Total
10.7gPer serving10.7g
14.3gPer 100 grams or millilitres14.3g
– Saturated
3.1gPer serving3.1g
4.1gPer 100 grams or millilitres4.1g
Carbohydrate
< 0.8gPer serving< 0.8g
1.0gPer 100 grams or millilitres1.0g
– Sugars
< 0.8gPer serving< 0.8g
1.0gPer 100 grams or millilitres1.0g
Dietary Fibre
-Per servingNot Available
-Per 100 grams or millilitresNot Available
Sodium
176.0mgPer serving176.0mg
234.0mgPer 100 grams or millilitres234.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label. < means Less Than. - means that the value is not available.
Storage Instructions: Refrigerate unused product in a sealed container. Use within 3 days.
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