Name: Crispy Polenta Fish Fingers With Easy Tartare Sauce Recipe | Woolworths
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 4
Cuisine: Italian
Ingredients: 400g skinless firm-fleshed white fish fillets, such as coley; 1 tbs white wine vinegar; 1 tbs capers, very finely chopped; 0.5 lemon, finely grated zest; 1 tbs dill, finely chopped; 2 tbs plain flour; 1 egg, lightly beaten; 100g fine polenta; 1 pinch salt; 1 pinch freshly ground black pepper; sunflower oil, for frying; 2 gherkins, coarsely grated; 6 tbs good-quality mayonnaise

Description

Home-made fish fingers are fun and healthy, and a light polenta coating gives them a lovely crunchy finish. Coley is sustainable, making it a good substitute for cod.

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