Name: Four Fruits Power Bar Recipe | Woolworths
Prep time: 10 min
Total time: 10 min
Yield: 16
Cuisine: Australian
Ingredients: 150g wheat grains; 150g dry apricots; 50g raisins; 50g blackcurrants; 50g sour cherries; 50g walnuts, soaked for 4 hours, dried and lightly pan-toasted; 50g sesame seeds, pan-toasted

Description

These bars are best eaten the day you make them, to get the maximum goodness from the freshly sprouted grains. Sour cherries give them a sharp flavour.

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