Name: Healthier Spiced Barbecued Pumpkin with Herbed Rice Recipe | Woolworths
Prep time: 30 min
Cook time: 80 min
Total time: 110 min
Yield: 4
Cuisine: Australian
Ingredients: 2 butternut pumpkins, halved; 5ml extra virgin olive oil cooking spray; 2 tsp ground cumin; 1 bunch coriander; 250g Woolworths brown microwave rice; 420g no-added-salt chickpeas, rinsed, drained; 2 cloves garlic, crushed; 1 lemon, zested, juiced; 0.5 cup light smooth ricotta; 0.5 cup almond kernels, roughly chopped; 1 long green chilli, sliced

Description

Roasted with a flavourful spice rub, this barbecued pumpkin recipe makes a delicious, hearty meat-free meal that is sure to satisfy everyone at the table.

Use-it-up tip:

Clean seeds well, then boil for 5-10 minutes. Dry seeds on paper towel, then toss with oil, salt and pepper. Bake at 180°C/160°C fan-forced for 8-10 minutes.

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