Name: Spiced Chilli Chicken Tray Bake Recipe | Woolworths
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Asian
Ingredients: 1 large carrot, cut into 5cm-long sticks; 1 large red onion, cut into wedges; 1 bunch broccolini, cut in half; 2 cloves garlic, crushed; 500g chicken thigh fillets; 1 tbs mild curry powder; 2 tbs sweet chilli sauce; 1 bunch pak choy, quartered; 250g microwave brown, red & wild rice medley; 0.5 can corn kernels, rinsed, drained; 0.33 bunch coriander, leaves picked; 5ml extra virgin olive oil cooking spray

Description

Nothing says quick weeknight meal like this easy one-tray wonder. Drizzled in a sweet-chilli mixture, this flavour-packed chicken and vegetable dish ticks all the boxes.

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