Name: West Indian Squash Stew Recipe | Woolworths
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Cuisine: Indian
Ingredients: 1 tbs coconut oil; 1 medium yellow onion, peeled and diced medium; 1 tbs garlic and ginger paste; 350g butternut squash, peeled, seeds removed, diced medium; 1 large capsicum, seeds and veins removed, diced medium; 1 medium carrot, peeled and diced medium; 200g unsweetened coconut milk; 250ml vegetable stock; 1 tsp curry powder; 2 tsp thyme, fresh, chopped; 1 medium scotch bonnet pepper, whole; 1 pinch salt; 1 pinch pepper

Description

This spiced and fiery butternut squash stew is simmered with rich coconut milk and scotch bonnet peppers for a real kick.

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