Iceberg Lettuce is round in shape, with packed layers of
crisp green leaves. The heads are firm and tightly packed with a
central core or heart. The leaves are crunchy and have a mild flavour.
The outer leaves are a darker green; the central leaves are pale green.
The leaves are cupped, hold their shape and can be used to hold fillings.
Availability
All year.
Store
Refrigerate in reusable plastic bags, or store in the crisper.
Avoid squashing the lettuce. Alternatively, if the lettuce roots are still
attached, stand the lettuce in a jar with the roots in water,
and do not refrigerate.
Ways to eat
Lettuce is used raw in salads, sandwiches and rolls.
Lettuce leaves may also be used as wraps.
Older leaves can be used in soups.
