- Australian Grown
- All Natural Ingredients
- Source of Vitamin C
Our farms are located in some of the most natural growing regions in Australia.
Here our vegetables are picked at their prime, then lightly blanched, before being snap frozen to lock in taste and natural vitamins & minerals as nature intended.
Plant-based foods like vegetables are the basis of a healthy eating plan. Regularly eating 5+* serves of vegetables every day can help maintain your good health.
* 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.
- All Natural Ingredients
- Source of Vitamin C
Our farms are located in some of the most natural growing regions in Australia.
Here our vegetables are picked at their prime, then lightly blanched, before being snap frozen to lock in taste and natural vitamins & minerals as nature intended.
Plant-based foods like vegetables are the basis of a healthy eating plan. Regularly eating 5+* serves of vegetables every day can help maintain your good health.
* 1 serve of vegetables = ½ cup cooked (75g). Australian Dietary Guidelines.
Carrot, peas, sweet corn.
- Servings per pack,13.3
- Serving size,75.0 G
- Quantity Per Serving
- Quantity Per 100g / 100mL
- Energy
- Energy Per serving199.0kJ
- Energy Per 100 grams or millilitres265.0kJ
- Protein
- Protein Per serving2.6g
- Protein Per 100 grams or millilitres3.4g
- Fat, Total
- Fat, Total Per serving0.4g
- Fat, Total Per 100 grams or millilitres0.5g
- – Saturated
- – Saturated Per serving< 0.1g
- – Saturated Per 100 grams or millilitres< 0.1g
- Carbohydrate
- Carbohydrate Per serving7.1g
- Carbohydrate Per 100 grams or millilitres9.5g
- – Sugars
- – Sugars Per serving2.3g
- – Sugars Per 100 grams or millilitres3.0g
- Dietary Fibre
- Dietary Fibre Per serving2.6g
- Dietary Fibre Per 100 grams or millilitres3.5g
- Sodium
- Sodium Per serving15.0mg
- Sodium Per 100 grams or millilitres19.0mg
Quantities stated above are averages only. Further nutrition information may be displayed on the product label.
< means Less Than.
- means that the value is not available.
Storage Instructions:
Once Thawed, Do Not Refreeze Product
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