A fresh guide to Australian mangoes
Mangoes are a tropical stone fruit that feature golden, yellow-red skin when ripe, or green when unripe. Mangoes have smooth, soft skin with bright yellow flesh. Popular varieties include Kensington Pride, Calypso®, R2E2, KEITT and Honey Gold™.
Where are mangoes grown in Australia?
Growing regions include the Northern Territory, Western Australian and Queensland.
To see when these varieties are in peak season and Australian sourced, view our seasonal fruit and veg calendar.
How to pick
Ripe mangoes will have a strong aroma. Apply light pressure to a mango to test ripeness; if it gives slightly, it’s ready to eat.
How to store
Mangoes are best kept at room temperature. Once ripe, keep them in the fridge for up to 5 days to extend their life. Avoid keeping mangoes in plastic bags as they need to breathe.
How to use
Mangoes are a versatile fruit and can be enjoyed in many ways. Mango pairs particularly well with prawns and chicken. Cook both ripe and unripe mangoes in curries for a sweetened taste, or enjoy mangoes chargrilled. Process mangoes in a dressing or chutney, or use fresh sliced or pureed mango alongside and in desserts.
Know your mango varieties
Calypso® mangoes
In season: November – February
Calypso® mangoes are sweet and juicy with a small seed and extra big cheeks. They are the most popular variety.
Kensington Pride mangoes
In season: October – January
Kensington Pride mangoes have a faint pink blush when ripe, a fruity aroma and a sweet, tangy flavour.
KEITT mangoes
In season: January – March
KEITT mangoes are sweet and mild in taste with a firm texture.
Honey Gold™ mangoes
In season: November – February
Large and firm, Honey Gold™ mangoes have yellow-orange skin and a sweet, rich flavour.
R2E2 mangoes
In season: November – February
R2E2 mangoes are large and round in shape and firm in texture. R2E2 mangoes have a mildly sweet flavour, with an orange-red skin.
Fun facts
Did you know that more than 9 million Aussie households buy mangoes? Mangoes are a source of fibre for a healthy gut. Mangoes are rich in vitamin C to support immune function*.
*As part of a healthy, balanced diet.
